Wellness

"Building a Legacy for Tomorrow's Future"

AAH Wellness Programs

”A Holistic Approach to Self Care“

Listed below are integrative, complementary

& alternative modalities and learning tools to

greatly enhance an individual's overall well being.

Personal Development
Stress Management
Life Management
Empowerment
Mind, Body, & Spirit: Understanding the Impact of emotions on the Heart and Coping Strategies for Better Health
Self Esteem
Group & Individual Coaching
Spirituality and Healing in Medicine: Why Forgiveness is Important
Healing Through the Relaxation Response
Effective Communications Using Improvisation, Role Play, Tools
Guided Imagery & Relaxation to Achieve Your Goals
The Benefits of Meditation & Visualization
Employing Art, Humor and Story Telling to the Healing Process
Clinical & Medical Hypnotherapy
Energy Healing and Therapy
Reiki & Karuna Kie
Healing Touch
Matrix
Expressive Writing
Color and Sound Therapy
Aromatherapy
Emotional & Spiritual Support for Individuals & Family Members experiencing a Terminal Illness
Spiritual Coaching

**Call for additional information.